by clinicspotslocal | Sep 26, 2026 | Blog
A sudden, sharp, stabbing pain in the lower right side of the back can be alarming, especially when it comes out of nowhere. Dr. Naveen Tahasildar, a leading spine surgeon in Bangalore, explains that this type of pain doesn’t always point to a spine problem. In...
by clinicspotslocal | Sep 18, 2026 | Blog
A nerve under pressure needs one thing above all, space. That’s really the whole point here. Usually it’s a bulging disc, a bone spur, or a canal that’s narrowed with age doing the squeezing. Spinal decompression surgery clears that obstruction so...
by clinicspotslocal | Sep 15, 2026 | Blog
The answer depends largely on the nature of your work. A desk job typically allows a return within two to six weeks after a minor procedure. Physically demanding roles involving lifting or long hours on your feet often need three to six months instead. So a realistic...
by clinicspotslocal | Sep 1, 2026 | Blog
Sciatica is the sharp, shooting, or burning pain that travels from the lower back down through the buttock and into the leg, following the path of the sciatic nerve. It can range from a mild ache to pain so severe that standing, sitting, or walking becomes difficult....
by clinicspotslocal | Aug 27, 2026 | Blog
Nobody expects a fracture from bending over to pick up a bag of groceries. But that’s exactly what happens once bones have thinned out enough from osteoporosis. An osteoporosis spinal fracture can happen from something as ordinary as coughing hard or twisting to...
by clinicspotslocal | Aug 25, 2026 | Blog
A bad mattress gets blamed a lot, so does long hours at a desk, but work stress often does more damage than either. It tightens muscles without you noticing and slowly builds into pain that has nothing to do with lifting anything heavy. The link between stress and...
by clinicspotslocal | Jul 27, 2026 | Blog
Kyphosis and lordosis curve the spine in opposite directions. Kyphosis rounds the upper back outward. Lordosis does the reverse, pulling the lower back, and sometimes the neck, inward. Different regions, different causes, and often different patients too. A physical...
by clinicspotslocal | Jul 25, 2026 | Blog
Spinal stenosis responds well to non-surgical treatment in most early to moderate cases. The primary goal is relieving pressure on the compressed nerves and restoring normal mobility. Physical therapy is typically the first step, followed by medication, injections, or...
by clinicspotslocal | Jul 24, 2026 | Blog
Facet arthropathy, also called facet joint arthritis or facet syndrome, is a degenerative condition affecting the small joints that connect each vertebra to the one above and below it. Dr. Naveen Tahasildar, a leading spine surgeon in Bangalore, explains that these...
by clinicspotslocal | Jun 30, 2026 | Blog
Cerebrospinal fluid (CSF) is a clear, colourless fluid that surrounds the brain and spinal cord, acting as a protective cushion and a nutrient delivery system. Dr. Naveen Tahasildar, a leading spine surgeon in Bangalore, explains that CSF plays a far bigger role than...
