How Soon Can You Return to Work After Spine Surgery?
The answer depends largely on the nature of your work. A desk job typically allows a return within two to six weeks after a minor procedure. Physically demanding roles involving lifting or long hours on your feet often need three to six months instead. So a realistic...
Can Osteoporosis Cause Spinal Fractures?
Nobody expects a fracture from bending over to pick up a bag of groceries. But that’s exactly what happens once bones have thinned out enough from osteoporosis. An osteoporosis spinal fracture can happen from something as ordinary as coughing hard or twisting to...
Can Work Stress Worsen Back Pain?
A bad mattress gets blamed a lot, so does long hours at a desk, but work stress often does more damage than either. It tightens muscles without you noticing and slowly builds into pain that has nothing to do with lifting anything heavy. The link between stress and...