Coccydynia

Coccydynia

Coccydynia is a medical term that refers to pain occurring in the coccyx region, that is tailbone pain. It is also referred to as coccygodynia, coccalgia, neuralgia or coccygeal. The pain is mostly caused in a seated position; however, it can also start when someone...
Sedentary lifestyle and spine health

Sedentary lifestyle and spine health

Nowadays, people are working non-stop in front of computers for long periods and living a sedentary lifestyle where there are minimal activities, lack of exercises and bad food habits. This has given rise to several health problems, along with chronic illnesses such...
Are you at risk of spine disorder?

Are you at risk of spine disorder?

A spine disorder is a spine abnormality that can occur in any part of the spine, starting from the neck to the lower back. Because the spinal column is the primary support of your body and gives protection to your spinal cord, any disorder in your spine causes pain...
Spondylolisthesis Lumbar Spine

Spondylolisthesis Lumbar Spine

Spondylolisthesis is a condition in which one spinal bone slips from its place and is positioned on the top of the spinal bone present next to it. It commonly happens at the spinal base or the lumbar spine and is called spondylolisthesis of the lumbar spine. When the...
Preventing Spinal Problems

Preventing Spinal Problems

The spinal or vertebral system of a human being is amazing; it is perfectly balanced classically and forms the main support system of the whole body. It is slightly curved, forming an S-shape, thus balancing your neck, lower back, pelvis, and chest to keep your head,...
Chiari Malformation

Chiari Malformation

A Chiari malformation is an abnormal growth where the brain tissue in the lower back part of your skull lengthens to your spinal canal. It occurs due to structural issues such as the small size of the skull. When there is no sufficient room in the skull, then part of...